i got out of the shower early today just so i would have enough time to make myself a protein shake before i went to work. so i get out my skim milk and my protein powder and i start preparing that shit. the best way to mix it with this brand is to pour 1/3 glass of skim milk and half a scoop of powder first and mix until it's not clumpy. after that you add the remaining powder in and while you're still blending it (using a handheld blender deal), add the remaining 2/3 of the milk to the glass. well, the problems started when i decided to use a different glass than i normally use. this new glass is a little narrower at the bottom and as some of the powder started collecting at the bottom, i had to jam the blender down to mix the shit up from the bottom. all was fine so i started adding more milk. keep in mind i have one hand holding the gallon of milk and the other hand holding onto the blender; nothing is holding the glass in place. somehow the fucking blender attachment got jammed and started spinning the glass around like a record . i tried to stop that shit, but i could only gape in awe as an entire glass of milk and protein powder is spraying all over the counter, my shirt, pants, and the ground at 6:40 in the morning. so i'm pretty much pissed at this point because i have to be to work at 7 and it takes 20 minutes to get to my job. i start rushing around and i run upstairs and change my shirt and come back down to start making my lunch. after i finish making my lunch, i notice that some of the protein powder is still on the bottom of my pant leg. still bent over, i reach up to the sink to turn the faucet on. as my hand comes over the lip of the sink, i knock the fucking glass over that had the protein shake in it. :Ownedf course the glass breaks and of course i have to spend even more time to clean that shit up making me even more late. and then, on the way to work i got stopped by 10 lights. the good thing is that i had a sense of humor about the whole thing. i didn't get nearly as pissed as i thought i would. cliffs: spinning protein shake coats broly in powdery magma and forces him to be late to work. i also require a helmet these days.