Need some help Ive been a fat man since the age of 16 got bad at 21 around 300 pounds. now in 2005 Im at 115 kg which is roughly 250 pounds. My height is 6'1, my shoulders are broad and I dont think Ill ever be a weedy guy or a broly. But Id just like not to have a huge gut ect. Pics, eh LOL I didnt know I had so much hair on my back I walk around 45mins a day, nothing else really. I eat a fair bit of meat and to much take away fried food. No sugary soda though and I dont smoke. Id just like to go for a swim with out a shirt and not feel like a fat bastard. Any advice ? My dream since i was around 17 was to join the army reserve, but I was never fit enough to try out.