Fat Gripz

Discussion in 'Fitness & Nutrition' started by Centipedes? In My Vagina, Jan 15, 2010.

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  1. Centipedes? In My Vagina

    Centipedes? In My Vagina It's more common than you think

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    Are the shit. Started using my pair on Wednesday. My forearms hate me.
     
  2. knight42

    knight42 OT Supporter

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    i keep thinking about trying these but I really didnt want to pay 40 bucks for something that will probably end up sitting in my bag. Anybody use these consistently? Still see a noticeable difference after using them for a month or more? Is wrapping a towel around the dumbell going to yield the same results.
     
  3. Neo22

    Neo22 OT Supporter

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    I use them about once a week. IMO they are overhyped, I can't say that they've helped any lifts.
     
  4. deznutz

    deznutz New Member

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    if you don't have a fat bar/axel, these do work. you will also see your grip improve over time.
     
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