Fat Burners

Discussion in 'Fitness & Nutrition' started by GT50, Aug 9, 2005.

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  1. GT50

    GT50 New Member

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    what are the best fat burners you can get results quicker with. Any suggestions.
     
  2. TheMustafa

    TheMustafa hook 'em

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    diet + lifting heavy weights
     
  3. GT50

    GT50 New Member

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    I do its just i like to see results quick if not i get discouraged, I just started working out again I am 6'1 225 I want to get down to like 200 or even go up in weight as long as its not fat.
     
  4. GT50

    GT50 New Member

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    Thats one problem i have i cant stick to healthy food, Im not obese or anyhting like that, people say i look like i weigh like 185 but i cant find any healthy food i like. any suggestions on what i can do to change my eatin habits
     
  5. ralyks

    ralyks New Member

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    Stop eating the bad stuff :dunno:

    "I have no will or patience, I want progress, wah wah wah"
    You've gotta dedicate yourself to it, if you don't want to put in the effort you won't get the results.
     
  6. GT50

    GT50 New Member

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    how about as far as cardio i usually start by running about 20 min then i lift and i finish it off with about 15 good min of jumping rope do you think i need more cardio?
     
  7. GT50

    GT50 New Member

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    i will, thanks for the advice im determined to do it i guess salad is on the menu for tonight.
     
  8. WPInerd

    WPInerd New Member

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    cardio, lifting weights, diet and xenadrine efx
     
  9. GT50

    GT50 New Member

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    so xenadrine efx works i heard zantrex 3 was better
     
  10. cavefish

    cavefish You ain't a crook son, you just a shook one

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    I know I mention this in almost every thermo thread but Ergopharm AMP is the best shit I've used. Great energy and the appetite suppression is amazing.
     
  11. GT50

    GT50 New Member

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    I am dedicated fuck face just cause i want fast results doesnt mean im lazy, bitch.
     
  12. GT50

    GT50 New Member

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    Yeah i know it seems like that, I should have put the words together a different way.
     
  13. incubimmer

    incubimmer New Member

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    you dont sound dedicated what so ever. the way you portray yourself makes me think your attempts will fail and u will look worse than you did before you started. you get fast results from DEDICATION not losing an extra 20 cals a day from caffeine. man up, quit bitching and do it. you know whats healthy and not healthy have some god damn restraint.
     
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