F&N: am I skinny-fat?

Discussion in 'Fitness & Nutrition' started by zooski, Mar 11, 2009.

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  1. zooski

    zooski New Member

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    I haven't seriously lifted in about 4 years. I'm a cyclist when it's nice out, so I haven't really been riding since the end of last August. Since then, I've been watching how I eat, but I dunno...

    What's the best thing I could be doing now to get ready for a shirtless summer?

    [​IMG]
     
  2. MaineSucks

    MaineSucks OT Supporter

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    You best bet would be to start lifting weight and eating better then you think you do. But +5 points for rubber ducky crew
     
  3. amze

    amze New Member

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    You look average bro, you don't look super out of shape or 'skinny fat' because you look average. Skinny fat to me, is like 6 foot, 130lbs, and it's all fat, because they don't do shit.

    Just start lifting, even twice a week would greatly help. Eat better, and you'll be good to go.
     
  4. grimstone

    grimstone magic murda bag OT Supporter

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  5. vudoodoodoo

    vudoodoodoo New Member

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    lol @ rubber duck staring at u.
     
  6. BoypussY

    BoypussY game over.

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    perfect base to start with. You're decently lean/average ..id start lifting heavy and eating a lot of clean foods and pack on some muscle. You can always cut later.

    i wouldnt cut now for summer cause you don't have much lbm, so you're gonna look like a toothpick.
     
  7. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    UP THE DOSE
     
  8. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    OF WEIGHTLIFTING
     
  9. Reaver2218

    Reaver2218 Active Member

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    No you're not skinny fat.
    I'm skinny fat. :wtc:
     
  10. zooski

    zooski New Member

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    can you get test on craigslist?

    I want to be ripped with a full beard
     
  11. zooski

    zooski New Member

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    :rofl:
     
  12. Uglybob69

    Uglybob69 I miss beer.

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    just use mirapex, it's like HGH :noes:
     
  13. Pogi

    Pogi Official Pointy Boot Guey Ver 1.0

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    You look very in shape to me.
     
  14. zooski

    zooski New Member

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    :love:
     
  15. The Great Deceiver

    The Great Deceiver 21st Century Schizoid Man

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    Nice chest :bowdown;
     
  16. zooski

    zooski New Member

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    :squint:
     
  17. knucks

    knucks Active Member

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    Your problem is that you define yourself as a cyclist but haven't cycled since August.
     
  18. zooski

    zooski New Member

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    I left the country for 4 months Sept. 1
     
  19. Bobert

    Bobert OT Supporter

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    :rofl::rofl:

    Yeah but you've been back awhile then. You could have been out the past few days at least
     
  20. zooski

    zooski New Member

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    I've been out a dozen or so times this year, but I don't have an indoor trainer and as you know, the weather has not been cooperating
     
  21. Bobert

    Bobert OT Supporter

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    aren't you still a student? when its too cold/wet out to go riding, just make a trip to the gym instead
     
  22. zooski

    zooski New Member

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    yeah I think I'm going to start that workout posted earlier in the thread next week
     
  23. zooski

    zooski New Member

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    ok, how about cute-fat? :naughty:
     
  24. B4 I FU R U 18

    B4 I FU R U 18 Active Member

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    ur lookin sexy as fuck dawg
     
  25. zooski

    zooski New Member

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    you make my balls tingle
     
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