Experiences with GVT?

Discussion in 'Fitness & Nutrition' started by marburyfanatic, Oct 12, 2005.

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  1. marburyfanatic

    marburyfanatic marbury is the illest

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    I was thinking about going on Poliquin's original 10x10 German Volume Training program. Looking for thoughts and experiences.
     
  2. Placebo

    Placebo New Member

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    I've been doing his new 10x5 version for a week now and seem to be responding well to it. Give it a try and see how it works for you. Everyone is different.
     
  3. marburyfanatic

    marburyfanatic marbury is the illest

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    Very true. I was just trying to get a general consensus of some of the more experienced lifters on here, who would give it to me straight no matter what their experiences.
     
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