Excellent. My CoC grippers arrived.

Discussion in 'Fitness & Nutrition' started by Layman, May 9, 2006.

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  1. Layman

    Layman New Member

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    I got the trainer and the #1.



    I can barely close the #1. :wtc:

    Time to change that bullshit.
     
  2. crucialkc

    crucialkc the earth is flat

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    IBgrouch
     
  3. nwmrkt

    nwmrkt New Member

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    how many lbs is #1?
     
  4. GOGZILLA

    GOGZILLA Double-Uranium Member

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    34 times right hand
     
  5. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    i can't use the grippers with my left hand, aggravates my medial epicondylitis
     
  6. Devil

    Devil I have become my terror. OT Supporter

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    care to dumb down that term? :o
     
  7. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    golfer's elbow
     
  8. Grouch

    Grouch Guest

    iagrouch
     
  9. Devil

    Devil I have become my terror. OT Supporter

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    i googled it :o

    any idea what causes the pain around the outside bone on my wrist when i get to the hg250 or 300? i didn't find any info about that, so i don't really use grippers that much anymore
     
  10. Layman

    Layman New Member

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    140. :o
     
  11. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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    crunk shit nigga what?
     
  12. Grouch

    Grouch Guest

    Closeing the #1 on your first try is really good. I couldnt do it.
     
  13. Damnation

    Damnation OT Supporter

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    where do you buy them?
     
  14. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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  15. Damnation

    Damnation OT Supporter

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  16. Layman

    Layman New Member

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    :)

    I think I pulled a trap doing it, though. :o
     
  17. Accord

    Accord New Member

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    My CoC is supposed to arrive tomorrow, I got the trainer, No. 1, and No. 2.
     
  18. kronik85

    kronik85 New Member

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    i officially closed the #1 after a week, i found there's a bit of technique to holding it in a advantagous position.
     
  19. Layman

    Layman New Member

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    Yeah, I think I got lucky the first time around, because I can only get it within about 1/8th of an inch a few hours later...
     
  20. Skeletor

    Skeletor Guest

    why pay to grip a coc when you can grip your own for free?









    LOL!
     
  21. TQ

    TQ OT Supporter

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    how many lbs is the trainer?

    I have one of those sitting on the coffee table in my living room.

    Most of the people that come over cant close it or can only close it with their dominant hand :mamoru:

    I need to get the #1
     
  22. Chris3G

    Chris3G Bullshark Testosterone

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    none of my friends that lift can close my #1.

    i can do it like 12+ times in each hand and i really should get the #2, but i haven't been working with it at all lately. I've been having some tendonitis issues with my elbow and like ceaze said, it really doesn't help with that.
     
  23. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    Is grip training "healthy"? I am a card dealer, and a huge problem in my field of work is carpletunel (sp?) in our fingers and wrists. I'd like to start doing some grip training, I have straps because I cant really hold anything heavy too long when I train and wonder if grip training would be ok for someone like me :dunno:
     
  24. Grouch

    Grouch Guest

    yes
     
  25. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    I might go buy one this week, are the ones in the sporting goods stores decent?
     
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