Everytime I finish at the gym I feel so bloated

Discussion in 'Fitness & Nutrition' started by Marmitha, Mar 14, 2007.

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  1. Marmitha

    Marmitha Milk ftw

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    I do about an hour of cardio and I do drink water, but this is the first time I actually felt bloated. It usually happens when I finish and hit the showers. I hate the feeling because it makes me feel fat, and my belly looks bigger to. I'm assuming it's water weight, but this is the first time its happen...
     
  2. GOGZILLA

    GOGZILLA Double-Uranium Member

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    NO BLOAT NO LEVERAGE NO LIFElc
     
  3. MaineSucks

    MaineSucks OT Supporter

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    nothing wrong with a little bloat
     
  4. Neo22

    Neo22 OT Supporter

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    i guess im the only one that saw you did an hour of cardio. I fail to understand the purpose of that.
     
  5. sportsjunkie

    sportsjunkie OT Supporter

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    i feel that way sometimes after being on the elliptical for a long period of time...i am not sure if it's normal, but if the feeling goes away after an hour or so (in my case), i'm assuming it's nothing :dunno:
     
  6. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    I bloat so hard if I eat soup out at a restaurant. Goes to show you how much salt they put in it.
     
  7. Skeletor

    Skeletor Guest

    i chug half a bottle of water between every set for squats and DLs.
     
  8. DatacomGuy

    DatacomGuy is moving to Canada

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    I feel bloated sometimes as well, but I do cardio at the end of my day. i was probably already bloated from the whole day's diet and water, etc.
     
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