I'll get pics up and a better description of what we did tomorrow at work. I just wanted to post that the seminar I went to this weekend was great. He was an encyclapedia of submissions, primarily leglocks, and I learned alot of new entries into old submissions. Alot of great Vale Tudo style drilling as well. Erik let slip that Barnett (who he trains) is fighting Fedor next. I didn't get a chance to ask him if he meant at NYE or in Feb or what. I know I read Cro Cop wants to fight Fedor in Feb and is next in line for winning the OWGP... but that's what he said! He also said he knows that Sean Sherk trains harder than any other fighter he's ever known. Trains 7 days a week like nobody else, and is crazy. He said he doesn't have time to eat breakfast, so he eats his oats raw... "out of a cup like a freakin horse". He eats his vegitables raw to, and you could see him chowin down on a carrot stick like a rabbit. Great seminar, and Erik was a great guy to us. Hopefully I'll be able to remember some of the cooler things we did and update my blog with them. And yeah, photos and probably some video tomorrow.