Erection not as hard as before?

Discussion in 'Vaginarium' started by c-f0o, Jan 27, 2010.

  1. c-f0o

    c-f0o New Member

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    Im about to turn 20 and the past year my erections have noticeably been softer than previous years. its slightly embarrassing when im in the sack because i know i could be harder. :wtc:
    ive been taking supplements (greentea extract, zinc, etc. ) thats supposably helps blood circulation all over the body.
    however i suspect it is my lack of exercise (and smoking hookah) the past 2 years that has driven down my testosterone level down to shit. what do you guys recommend?
     
  2. c-f0o

    c-f0o New Member

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    its to the point where i cant even cum with a condom on. :(
     
  3. Aronomy

    Aronomy Get your COME ON!

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    Cock ring? I don't know, but that really sucks.
     
  4. Kev07

    Kev07 New Member

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    jerk it less :dunno:
     
  5. Dahlia

    Dahlia Active Member

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    Go to the doctor and talk to them. Get your testosterone levels checked.
     
  6. Se7en

    Se7en Active Member

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    Exercise and cutting out the smoking will help. You should quit smoking that shit as it is, dude.

    I know how you feel cause sometimes it'd happen to me if I had had sex twice before in the day or whatever for about an hour a peace and I was just worn out. This was a regular occurrence since my gf and I are quasi long distance. It feels shitty.

    Anyhow, if you add those two things and give it a month and aren't seeing any improvement whatsoever then maybe talk to you doctor.

    Do you masturbate a lot? Give it a couple days and then try things. Or try and build shit up for a few days so that you'll really be in the mood after a day or two. If you're having trouble then, then something isn't right.
     
  7. c-f0o

    c-f0o New Member

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    thats one thing i dont want to do yet. my urologist is like $40 just to see him/check up :greddy: i was hoping for some natural methods first.
     
  8. c-f0o

    c-f0o New Member

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    i normally masturbate daily. however, i remember going 3 days without jerking it and it was pretty hard and firm that day. i dont want to wait every 3 days though :wtc:
    but yea, ill definately start exercising again and cut down on the smoking
     
  9. Justin636

    Justin636 Active Member

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    Cut down on this and you will see a huge improvement. Cut down to every other day.
     
  10. Thelonius

    Thelonius New Member

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    Eat extremely healthy, lift heavy weights, get enough sleep, stop smoking, stop jacking it so much.
     
  11. iwishyouwerebeer

    iwishyouwerebeer you shut your cunt Moderator

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    :uh:

    Start by smoking hookah less and start exercising!
     
  12. ForgottenSpiral

    ForgottenSpiral Hope and Irony OT Supporter

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    Lay off the cocaine
     
  13. Guvnor

    Guvnor NYM3 and Me

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    Low blood levels
     
  14. antihero

    antihero OT Supporter

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    lift weights and do moderate cardio at LEAST 2x a week.


    start taking the stairs wherever possible, walk where possible...etc
     
  15. chlywly

    chlywly Active Member

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    It happens, bodies go through changes.
     
  16. Aronomy

    Aronomy Get your COME ON!

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    Lol, never thought cocaine was the culprit, opiates DEFINITELY. ;).
     
  17. antihero

    antihero OT Supporter

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    hes 20, not 50.
     
  18. GTLifter

    GTLifter Banned

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  19. PlutoBHG

    PlutoBHG New Member

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    kegals and cardio, i noticed this happen also my first 4-5 months out of the military cause i wasnt getting enough excercise....it also effected my cholesterol levels and BP....
     
  20. GreatDeceiver

    GreatDeceiver OT Supporter

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    wtf would smoking hookah have to do with his erection? Exercise, sure I can see that. Change of diet, masturbatory habits? Yeah why not. But hookah?
     
  21. Thelonius

    Thelonius New Member

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    Smoking tobacco harms your bodys ability to circulate blood.
     
  22. ChaCha

    ChaCha Active Member

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    fap less
     
  23. djshotglass

    djshotglass New Member

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    Eat a better diet and/or take a multi vitamin every day. Also get more sleep.
     
  24. themolsen

    themolsen New Member

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    Paravol
     

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