EFS Hit List by Jim Wendler

Discussion in 'Fitness & Nutrition' started by Chalkitup, Nov 10, 2005.

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  1. Chalkitup

    Chalkitup New Member

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    http://www.elitefts.com/documents/hit_list.htm

    Best Deadlift Hitch
    – I’m not sure of the web address but this video has been floating around the internet for awhile and has probably been e-mailed to you. If the lore is correct, the owner of the Most Profound Deadlift Hitch belongs to an internet character that is dubbed the “Diesel Weasel.” I’m not sure if that’s his given name or something that has been bestowed upon him by his internet admirers. Whatever the case, this fellow is what keeps chiropractors in business and people shaking their heads at gyms. This video is perhaps the worst form of any lift I’ve ever seen. Whatever could have been done poorly was done to the 10th degree. I almost admire his ability to make things worse. I’m guessing that this is a joke, but have been informed that he has several videos roaming around that showcase his ability to remain healthy even if performs an exercise that is the weight room equivalent of a car crash.

    :bowrofl::bowrofl::bowrofl:
     
  2. AznRyda

    AznRyda キモかわいい!

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    he posts on bodyrecomp too.
     
  3. JAFAR

    JAFAR FPS whore OT Supporter

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    link to vid?
     
  4. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    yeah, him
     
  5. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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  6. Jeg1983

    Jeg1983 OT Supporter

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  7. Mojo

    Mojo New Member

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    Diesel Weasel...thats the guy that deadlifted with his legs bent, squated like a bug, and even tried deadlifting with the bar on his arms, correct?

    those shoes are pricey, would chuck taylors still be a good choice on the market today? how about deadlifting shoes?


    btw, good find
     
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