eek today was cheat day :noes:

Discussion in 'Fitness & Nutrition' started by KenKaniff, Jul 29, 2005.

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  1. KenKaniff

    KenKaniff Guest

    had a cup of frosted flakes and some milk+ a muffin in the morning, had a 6 inch steak and cheese sandwich with double the meat+3 oatmeal cookies and 3 twinkies for lunch and now about to have a shake
    I'M I GONNA LOSE MY ABZORS?!?! :run:
     
  2. AznRyda

    AznRyda キモかわいい!

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    how do you have a cheat day on ud2?
     
  3. KenKaniff

    KenKaniff Guest

    UD2.0 = carb up days on friday/sat.
     
  4. AznRyda

    AznRyda キモかわいい!

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    I dunno, steak, cookies, and twinkies seem like they have a lot of fat in them.
     
  5. incubimmer

    incubimmer New Member

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    the fat in it dont matter as long as he manages to burn the cals from the fat faster than he can save it in his fat stores.
     
  6. Elfling

    Elfling New Member

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    Yeah, isn't ud2 low-fat on the carb ups?

    But whatever, twinkies sound damn good right now :yum:
     
  7. Werdna

    Werdna Livin' the SLO Life...

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    :hsugh:
     
  8. NickStam

    NickStam Buy Low, Sell High

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    After reading that book, the carb load days aren't really cheat days. If you eat tons of fatty foods, you decrease the chance of losing as much fat as possible.
     
  9. The Big Eye

    The Big Eye New Member

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    my cheat week is coming up
     
  10. KenKaniff

    KenKaniff Guest

    true. I just ate that crap today cause, i'm on week 4 and I've been fucking CRAVING twinkies and steak :ugh:
     
  11. Zaffir

    Zaffir OT Supporter

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    O rly :naughty:
     
  12. SteveO

    SteveO Guest

    atleast eat some food on ur cheat day
     
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