EDU: HOW TO RUN

Discussion in 'Fitness & Nutrition' started by The Great Deceiver, Apr 2, 2010.

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  1. The Great Deceiver

    The Great Deceiver 21st Century Schizoid Man

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  2. miek

    miek New Member

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    what the shit
     
  3. subwoofer

    subwoofer OT Supporter

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    Thank you I will go try this now!
     
  4. PcH

    PcH Guest

    Don't forget to use your legs :hsugh:
     
  5. Buzz Killington

    Buzz Killington nunc fortunatus sum

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    What's the right-hand say? "HOW TO ASSEMBLE BOMB"?
     
  6. zdsquared

    zdsquared OT Supporter

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    uploader.ws is crap!
     
  7. evolude

    evolude OT Supporter

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    The words below "How to run" says, ".. to your target with bombs strapped".
     
  8. Benigma

    Benigma OT Supporter

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    Fuck I only clicked in here to find out which leg I should put forward first.

    Son of a fuck.
     
  9. Acciaio

    Acciaio New Member

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    Can this be done sitting down?
     
  10. ilduce

    ilduce New Member

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    sweet post, could you explain how to sit, I like that better??
     
  11. Fireman68w

    Fireman68w Banned

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    That was unnecessary. The general rule of running is if you don't feel like your about to pass out your not running hard enough.
     
  12. Elfling

    Elfling New Member

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    Stretching pre-running isn't all that hot of an idea.
     
  13. michael grabtree

    michael grabtree OT Supporter

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    i don't do it... i don't run more that 4-5 miles at a time though...
     
  14. vudoodoodoo

    vudoodoodoo New Member

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    some kinda terrorist plot hidden in that message somewhere
     
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