ecy stack question (amount and cycles)

Discussion in 'Fitness & Nutrition' started by XsLiCk, Jun 18, 2005.

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  1. XsLiCk

    XsLiCk New Member

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    if i start taking it how much should i start at... im about 5'10 and weigh 190 and how many tiems a day should i take it? and should i do first? and how long do you cycle it?
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    First thing upon waking up:
    • Yohimbine - start with .025g/lb of bodyweight to assess tolerance and work up to .1g/lb if you can handle it.

    For a 200 lb guy that would mean starting at 5mg and working up to 20mg if you don't experience any negative side effects.

    • 200mg caffeine


    Four hours later:
    • 25mg ephedrine + 200mg caffeine


    Four hours later:
    • 25mg ephedrine + 200mg caffeine
     
  3. XsLiCk

    XsLiCk New Member

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    err.. nm
     
    Last edited: Jun 18, 2005
  4. kronik85

    kronik85 New Member

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    um, ceaze did a pretty good job of telling you.
     
  5. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    :mamoru:
     
  6. Atooraya

    Atooraya I'm here to rustle jimmies and chew bubble gum. I'

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    when can you eat after the first yohimbine?
     
  7. AzNpOwEr

    AzNpOwEr It's sunny out....

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    2 hours later
     
  8. mds2004

    mds2004 OT Supporter

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    What Ceze said, do I take the same amount too? I am 6'4" and 300 pounds with ~33% body fat.

    Do I also take 200mg of caffeine for each dose along with 25 ephedrine?

    I am on a diet plus I work out 4 times a week at the gym.
     
  9. Welsh0913

    Welsh0913 OT Supporter

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    Yep.
     
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