ECA stack

Discussion in 'Fitness & Nutrition' started by drinkdran0, Jan 25, 2006.

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  1. drinkdran0

    drinkdran0 New Member

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    anyhoe doing the ECA stack?

    or rather... the EC stack (what i'm doing)

    how's your progress?
     
  2. Ashley

    Ashley EEK!!!!

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    I'm going to start one, but yeah that's not really what you're looking for.
     
  3. drinkdran0

    drinkdran0 New Member

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    how do you know what i'm looking for? :rolleyes:
     
  4. dengar

    dengar seans is a afta marchsollwe in his gir! OT Supporter

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    I'm down like 6 or 8 pounds in a week and a half.
     
  5. drinkdran0

    drinkdran0 New Member

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    are you taking aspirin with it? i've found that it really doesnt make a difference... whats your routine? how do you eat? when do you work out?
     
  6. dengar

    dengar seans is a afta marchsollwe in his gir! OT Supporter

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    I am not taking asprin.

    I was on a push/pull routine and was doing alot of 5x5 and 3x8 stuff with heavier weights, but as of next week I am going to Christoper's.

    I have been eating alot cleaner, unfortunately I can give you exact breakdowns on cals, protein, etc.

    I work out somewhere between 6:30 and 8 it depends on when I get home from work.
     
  7. nathanbx

    nathanbx New Member

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    You're a dumbass, she said it wasn't what you were looking for because she was GOING to start one, but hasn't started one yet, so she couldn't give you any progress, learn to fucking read.
     
  8. Ricey McRicerton

    Ricey McRicerton New Member

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    I don't know much about the stacks, but I keep reading on here that you only need the asprin if you're obese.
     
  9. Ashley

    Ashley EEK!!!!

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    um. b/c you asked about progress and I have nothing to say b/c I haven't started mine.
     
  10. Ashley

    Ashley EEK!!!!

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    thank you.
     
  11. drinkdran0

    drinkdran0 New Member

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    its been almost 3 weeks on it

    i think i need to cycle it. it's starting to lose its effectiveness. but i found i got more energy while doing cardio with it. lifting, not so much imo
     
  12. dengar

    dengar seans is a afta marchsollwe in his gir! OT Supporter

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    How often are you taking it and when are you taking it?
     
  13. drinkdran0

    drinkdran0 New Member

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    2x daily... once in the morning and the other 30 min before workouts. 25mg ephedrine each time with the caffiene. it's kind of sporadic actually. i'm taking ephedrine, not ephedra. ive heard its not as effective. i really want to go on actual ephedra because i'm not seeing tremendous results
     
  14. dengar

    dengar seans is a afta marchsollwe in his gir! OT Supporter

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    I taking my first one around 11 (I wake up at 8), then I will take a second around 6ish before I work out.

    I am still seeing results with that, but when I plateau a little bit, I will up it to 3x a day.

    BTW I am also on ephedrine.
     
  15. drinkdran0

    drinkdran0 New Member

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    i eat pretty well though
    oatmeal in the morning
    turkey wrap and some protein bar for lunch
    and protein shake with some veggies for dinner

    plus i work out probably 4 times a week
     
  16. drinkdran0

    drinkdran0 New Member

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    are you on vasopro? which brand?
     
  17. michael

    michael FLORIDA > *

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    :werd:
     
  18. drinkdran0

    drinkdran0 New Member

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    a little late there buddy :ugh2:
     
  19. dengar

    dengar seans is a afta marchsollwe in his gir! OT Supporter

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    yes
     
  20. shastaisforwinners

    shastaisforwinners OT Supporter

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    You don't need to cycle EC
     
  21. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    I'll be starting ECY sometime in April I think.
     
  22. Ashley

    Ashley EEK!!!!

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    So are you guys taking Vasopro or Biotek and does it matter? have a preference?
     
  23. nathanbx

    nathanbx New Member

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    it doesn't matter
     
  24. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    I take vasopro, but there really isn't any difference that you or I would notice.
     
  25. dengar

    dengar seans is a afta marchsollwe in his gir! OT Supporter

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    :werd:
     
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