EC stack question

Discussion in 'Fitness & Nutrition' started by LIQUID, May 6, 2009.

Thread Status:
Not open for further replies.
  1. LIQUID

    LIQUID #HarambeBless

    Joined:
    Feb 1, 2001
    Messages:
    39,994
    Likes Received:
    176
    Location:
    By the ocean, FL
    ok you do it for 2 weeks and are off for 1 to 2 weeks

    my question is on your off weeks do you drink any caffeine? like soda/tea/coffee?

    is it ok? or will i fuck myself over when i get back on the EC stack? :hs:

    what about alcohol on your off weeks? i dont mean daily...just like 1 night a week (on an off week)
     
  2. hootpie

    hootpie New Member

    Joined:
    Oct 5, 2003
    Messages:
    35,257
    Likes Received:
    0
    Location:
    Northern California
    You can keep taking caffeine.
     
  3. geekierthanyou

    geekierthanyou Crews: DSLR, Brolie, Classic Car, Gun, Zombie, Pro

    Joined:
    May 11, 2007
    Messages:
    3,425
    Likes Received:
    0
    Location:
    Covina, CA
    I love EC, do 1 e to 10+ c and you will be fine, so take all the caffeine you want above a 1:10 ratio, just DRINK COPIOUS AMOUNTS OF WATER
     
  4. wrwarwick

    wrwarwick OT Supporter

    Joined:
    Nov 28, 2007
    Messages:
    2,222
    Likes Received:
    10
    Yea I keep on caffeine, I noticed my appetite is HUGE when off the e though, don't mind too much tho being hungry reminds me I'm not getting fat.
     
  5. LIQUID

    LIQUID #HarambeBless

    Joined:
    Feb 1, 2001
    Messages:
    39,994
    Likes Received:
    176
    Location:
    By the ocean, FL
    not looking forward to being hungry but i the weightloss will keep me on track :wiggle:

    so somone answer my questions :o

    i mean do you just keep on the caffeine pill or is it ok do drink diet soda/tea on offweeks? what about alcohol?
     
  6. calisteph6

    calisteph6 Active Member

    Joined:
    May 5, 2005
    Messages:
    16,539
    Likes Received:
    5
    Location:
    KRAPROOM
    I would wean off the C...ie, take 1 pill instead of two, then 1/2 instead of one. Stay with your sodas and teas and whatever beverages you usually drink.
     
  7. hootpie

    hootpie New Member

    Joined:
    Oct 5, 2003
    Messages:
    35,257
    Likes Received:
    0
    Location:
    Northern California
    Are you blind?
     
  8. kilian

    kilian You've got quite a treasure there in that Horadric OT Supporter

    Joined:
    Jun 17, 2007
    Messages:
    44,417
    Likes Received:
    2
    Location:
    Central Coast, CA
    If you're considering using ephedrine you should have cut out soda as a means of weight loss/dietary enhancement before resorting to using it.
     
  9. LIQUID

    LIQUID #HarambeBless

    Joined:
    Feb 1, 2001
    Messages:
    39,994
    Likes Received:
    176
    Location:
    By the ocean, FL
    no

    my question was can i drink soda/tea...not stay on the caffeine pill >_<
     
  10. LIQUID

    LIQUID #HarambeBless

    Joined:
    Feb 1, 2001
    Messages:
    39,994
    Likes Received:
    176
    Location:
    By the ocean, FL
    i pretty much drink water all day

    i like having something other than that with my dinner

    diet caffeine free sprite/sierra mist :hs:
     
  11. hootpie

    hootpie New Member

    Joined:
    Oct 5, 2003
    Messages:
    35,257
    Likes Received:
    0
    Location:
    Northern California
    Soda/tea = caffeine, so my post still applies.

    I don't know why you'd drink soda while dieting down even if it's diet (shit is nasty).
     
  12. calisteph6

    calisteph6 Active Member

    Joined:
    May 5, 2005
    Messages:
    16,539
    Likes Received:
    5
    Location:
    KRAPROOM

    some people like to drink diet soda and I don't think it's that great, but I don't think it's very bad if it's one or less a day.
     
  13. calisteph6

    calisteph6 Active Member

    Joined:
    May 5, 2005
    Messages:
    16,539
    Likes Received:
    5
    Location:
    KRAPROOM
    plus soda/tea is usually like 30-60mg of caffine will a cup of coffee is 90mg, and a average caffine pill is 100mg and sometimes 200mg. As long as you feel fine and aren't overdoing the caffine...imo, no reason to cut out liquid caffine.
     
  14. LIQUID

    LIQUID #HarambeBless

    Joined:
    Feb 1, 2001
    Messages:
    39,994
    Likes Received:
    176
    Location:
    By the ocean, FL
    ok thanks guys :)

    EC stack is fuckin epic with diet and exercise :big grin:
     
Thread Status:
Not open for further replies.

Share This Page