EC question

Discussion in 'Fitness & Nutrition' started by gosideways, May 12, 2005.

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  1. gosideways

    gosideways sr20omg

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    las vegas, nv
    Just got my ephedrine and caffeine from bulknutrition, still not clear about a couple of things.

    1. Should I be taking EC and creatine at the same time? One causes water retention and the other one does the opposite, seems counterproductive. I remember hearing someone say not to take both at once.

    2. How long should I stay on it? I got 2 bottles each, probably a 2 month supply. 4-6 weeks seems to be the norm, right?

    thanks brolys
     
  2. terse

    terse New Member

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    i'm curious about #1.
     
  3. D-GUy

    D-GUy Guest

    I've read that taking creatine while cutting doesn't really hinder any gains as much. As for how long, I'd just take it as long as I'm cutting. Refer back to the fat loss thread about how long you should cut and when you should take breaks.
     
  4. terse

    terse New Member

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