EC question..when do I take it?

Discussion in 'Fitness & Nutrition' started by wallydog11, Jun 22, 2005.

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  1. wallydog11

    wallydog11 New Member

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    Just got my vasopro ephedrine in today..took 20 days to ship because I live in canada:ugh:

    anyway, I usually workout at 8pm....so when is the best time to take the E and C? also these E tablets are 25mg....so I was thinking of breaking it in half and taking 200mg of C...is that ok for starting?
     
  2. sprite

    sprite Active Member

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    You should try get your EC doses through the morning & early afternoon, otherwise you won't sleep for shit. When I took it I had to have the last dose in my by 1 pm or I'd be up until all hours of the morning.

    Breaking it in half is fine if you're worried about it, but a 10:1 caffeine:ehcl ratio is ideal, so after a few days you'll want to take the whole 25mg tab assuming your tolerating the lower dose well.
     
  3. shastaisforwinners

    shastaisforwinners OT Supporter

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