Discussion in 'Fitness & Nutrition' started by D1G1T4L, Dec 8, 2008.
Is it good to eat for bulking?
where are the protein and sugar numbers
I dont know about the nutritional content but that shit is mad good
boil that shit for 3 hours and it comes out like caramel. fucking awesome.
Serving Size 2 Tbsp
Servings Per Container 10
Amount Per Serving
Calories from Fat 30
% Daily Value**
Total Fat 3g
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 45mg 2%
Total Carb 22g 7%
Vitamin A 2%
Hmmm... mix it with musclemilk and oatmeal. Gotta try that sometimes. I used to love that stuff when I was a kid.
I like to eat it with tea or like Formz said, boil it and then eat it. Just making sure it's 'healthy' and 'lean' food
that doesn't make sense? so i'll take 20 tablespoons of this stuff and all the condensed milk in the container will be gone?! Seems like a small container
As a kid I used to love to dip saltine crackers in it.
As a kid, I use to puncture the top of the can with a can opener and drink it. And this is how I looked as a kid.
that pic is fucking awesome
married at such a young age?
I think I just wanted to wear a ring. I dunno why I put it on that finger.
Have you ever seen most cans of sweetened condensed milk? They're like 5 ounces.
in OP's case is bulking pure fat gaining goal?
i dont see why people keep recommending whole milk, and instead recommend skimmed evaporated type milk and a good fat on the side....
when i used to eat cereal , id put skim milk, and tablespoon of light olive oil (not the sour virgin kind)
id eat about 2 cups worth so
~ 628 cals 17g protein 91g carbs (38g sugar - 8g fiber) 18g fat (10g mono 4 poly 2.5 sat)
of course skim milk + 1/2 table spoon olive oil is 150 cal 9g pro, 6.5g fat (5g mon .7 poly .8 sat), 12g carbs
vs whole milk 147 cal 8g protien, 8g fat ( 5g sat, 3g poly) , 12g carbs
so why not go with skim milk + olive oil ? (ok olive oil might be discusting to some, sub cashews or almonds)
Doesn't condensed milk have a lot of sugar in it?
no i dont want to bulk fat, i want to bulk 'clean'/'lean' but sometimes