eating log pt 2

Discussion in 'Fitness & Nutrition' started by TomBrady, Oct 20, 2009.

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  1. TomBrady

    TomBrady New Member

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    help me bulkkkk

    spaghetti 500
    spaghetti 500
    shake 200
    weight gainer 1000
    banana 72
    2 eggs w yolk w oil 180
    tea 140
    apple 60

    fuck im eating shitty
     
  2. Thomas Crenshaw

    Thomas Crenshaw New Member

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    is that supposed to be calories?
    are you really having 140 calories of tea a day? or are you considering snapple as tea
     
  3. Thomas Crenshaw

    Thomas Crenshaw New Member

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    by the way you eat like shit
     
  4. mandrew

    mandrew New Member

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    wheres the fucking protein?
     
  5. fauxdiophile

    fauxdiophile OT Supporter

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    is this a troll attempt
     
  6. life

    life pure sex

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    nah bro, he drinks 300 cups of tea a day :bowdown:
     
  7. Blade

    Blade Time to swolercize

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    for real. I eat more then that when "dieting"
     
  8. 1.8t

    1.8t Member

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    Due to the nature of F&N, I was misled by this title.....and yet I still clicked.
     
  9. kopetzki

    kopetzki Banned

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    lol, all your protein comes from 2 eggs
     
  10. DaFreak963

    DaFreak963 New Member

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    lol try
    protein + oatmeal
    tuna and nuts
    chicken and veggies
    ground turkey and eggwhite
    cottage cheese and nuts
    shake and bread
    shake after workout
    eggwhites or more meat before sleep

    thats what I eat to maintin weightand Im just a little over 77kg
     
  11. BoypussY

    BoypussY game over.

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  12. BlackIce72

    BlackIce72 New Member

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    I still don't get how people love to use weight gainers.

    They usually taste like shit and my Lord there are so many other things that I would rather enjoy to pound 1k calories down than some nasty sludge and still accomplish the same macros.
     
  13. Ish

    Ish New Member

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    they aren't filling and they taste fucking awesome

    i can eat a full meal 30 mins after taking 4 scoops of cytogainer.. mint chocolate which tastes like fucking heaven
     
  14. kopetzki

    kopetzki Banned

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    i take frog tech weight gainer, tastes awesome
     
  15. Bacchus

    Bacchus Skinny Guy

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    agreed. I dont get it..it's protein powder with shitloads of maltodextrin and a jacked up price.


    you can do the same by adding maltodextrin to whatever protein shake you want :\
     
  16. T-R-T

    T-R-T New Member

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    i've been doing this since i started working out

    and i like doing this over food because its great pwo when i dont feel like eating but need the calories/carbs
     
  17. Bacchus

    Bacchus Skinny Guy

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    werd. same
    do you use dextrose or maltodextrin?
     
  18. T-R-T

    T-R-T New Member

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    both usually half and half
     
  19. miek

    miek New Member

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    how much dextrose do you usually throw into a shake?
     
  20. Bacchus

    Bacchus Skinny Guy

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    5tsp = 25ml = 60cals

    enough to give me an insulin spike
     
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