Discussion in 'Fitness & Nutrition' started by JeffMerr, Dec 23, 2007.
Can someone post a gif or video of perfect form? thanks.
Reminds me why I haven't been here much.
Jokka, oh boy
edit - this took me 4 seconds with google and Youtube
on a serious note.
umm actually that video showed improper form, here is the correct technique performed by an gold medal oly lifter
Does this pretty much workout everything?
i love this place lulz