Duct tape PL bench shirt

Discussion in 'Fitness & Nutrition' started by JohnMustangGT, Dec 14, 2005.

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  1. PurEvl

    PurEvl going out gassed and not half assed...

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    nice range of movement :rofl:
     
  2. Ricey McRicerton

    Ricey McRicerton New Member

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    Kind of what I saw when I watched the first video. Sweet, he unracks it, moves it down 3 inches then back up. Does he go any further in any of the others?
     
  3. kopetzki

    kopetzki Banned

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    is that even considered a bench if it's like 5'' rom?
     
  4. kopetzki

    kopetzki Banned

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    the 500 one he almost touches his stomach
     
  5. kopetzki

    kopetzki Banned

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    :rofl: at the ductabe bandana
     
  6. spark plugs.

    spark plugs. beautiful. OT Supporter

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    what's the point of the duct tape?
     
  7. he had a 150lb+ carryover
     
  8. -Mordecai-

    -Mordecai- New Member

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    i need to start bringing a video camera to the gym, yesterday i saw this asian dude using a squat MACHINE (one of those ones that women use) with about a 4" range of motion, doing the whole stack of weight, and he would bang the weight down so hard everytime that everyone in the gym would look over with the :ugh: face
     
  9. could you do it? didnt think so

    now back to the subject

    this guy is bigger and stronger than any of you will ever be regardless of ROM
     
  10. MaineSucks

    MaineSucks OT Supporter

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  11. MaineSucks

    MaineSucks OT Supporter

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    wrong
     
  12. im talking to the people talking shit about ROM
     
  13. MaineSucks

    MaineSucks OT Supporter

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    correct :rofl:
     
  14. -Mordecai-

    -Mordecai- New Member

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    those machines only go up to about 300lbs
     
  15. PurEvl

    PurEvl going out gassed and not half assed...

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    im talking shit about ROM, only on one vid though. I didnt take them serious though
     
  16. GTLifter

    GTLifter Banned

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    I wonder how many "plys" that is and if its legal....
     
  17. MaineSucks

    MaineSucks OT Supporter

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    ipf approved :bigthumb:
     
  18. PurEvl

    PurEvl going out gassed and not half assed...

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    man imagine that getting on the skin :eek: RIPPPPPPPP!
     
  19. GTLifter

    GTLifter Banned

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    FUCKIN A!!!





    *runs to Home Depot*
     
  20. PreemO

    PreemO OT Supporter

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    what if that shit tore during an attempt? owie
     
  21. im sure it would be just like when a denim tears...
     
  22. Phineas Q Stork

    Phineas Q Stork Active Member

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    Thats hilarious. The guys giving handoffs are absolutely horrible
     
  23. Grouch

    Grouch Guest

    so his raw is 350? what a joke. well i hope it really was a joke...
     
  24. tize

    tize Guest

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