Doing weighted dips v. i had to *vid*

Discussion in 'Fitness & Nutrition' started by Thomas Crenshaw, Feb 23, 2010.

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  1. Thomas Crenshaw

    Thomas Crenshaw New Member

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    [y]O0yNeTejPeM[/y]
     
  2. brasheye

    brasheye Rotary Crew

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    aint nuffin but a penut.
     
  3. source1tx

    source1tx ..[DM/101]

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  4. TANGO SUKKA

    TANGO SUKKA Well-Known Member

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    how much you weigh?
     
  5. Thomas Crenshaw

    Thomas Crenshaw New Member

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    6'1 195. that was the 4th set, i do 2 sets of body weight, then a set with 25lbs, then that was the 45lber
     
  6. TANGO SUKKA

    TANGO SUKKA Well-Known Member

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    I just started lifting and your body size is what I want to get to eventually. I thought it would be around 180 but I guess not. :o

    I'm 6'0 btw. :hsd:
     
  7. forum95

    forum95 Come see bout us OT Supporter

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    Lucky you didn't set off the lunk alarm
     
  8. Thomas Crenshaw

    Thomas Crenshaw New Member

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    i've got a long way to get where i want to be but thanks, best of luck. read the stickies
     
  9. Thomas Crenshaw

    Thomas Crenshaw New Member

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    :rofl::rofl:
     
  10. nrgyserboy

    nrgyserboy New Member

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    very offtopic here but anyone know the name of the song in the background?
     
  11. Thomas Crenshaw

    Thomas Crenshaw New Member

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    muse- uprising:bigthumb:
     
  12. nrgyserboy

    nrgyserboy New Member

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    thanks! Heard it the other day and couldn't find it. Oh, nice lifts btw... just recently incorporated these into my tricep routine. Good workout.
     
  13. knight42

    knight42 OT Supporter

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    sweet under armor shirt
     
  14. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    +1
     
  15. terse

    terse New Member

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    good job. what size are your arms? just trying to get a better reference
     
  16. exxoizzle

    exxoizzle Free mustache rides

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    Not bad, I can do 2x 45's
    But I also weigh less, so less body weight to push I figure.
     
  17. daballer2005

    daballer2005 New Member

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    dips are fucking weird for me, i can struggle to get 10bw, but i can throw on a 45 and bust out 10. really weird :rofl:
     
  18. Creator

    Creator The Creator Has a Master Plan

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    Just got my dip belt in the other day.

    I'll be starting with 10lbs :squint:
     
  19. chickenadobo

    chickenadobo New Member

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    that at XSPORT?
     
  20. Memor

    Memor Active Member

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    was gonna make fun of you for the gay underarmor shirt but that was a solid set and you're a cool nga, nice werk
     
  21. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    probably body angle. throwing on a plate forces your body into a different angle, to adjust for the plate hanging off you.

    you might be leaning forward more / less
     
  22. Ghost of Swayze

    Ghost of Swayze Ofcourse you mad

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    i love weighted dips
     
  23. Thomas Crenshaw

    Thomas Crenshaw New Member

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    will try next time i do upper.

    thanks papi:bigthumb: the UA shirt was under the shirt i was previously wearing i took it off though
     
  24. Thomas Crenshaw

    Thomas Crenshaw New Member

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    no idea, smaller than were i want to be anyway
     
  25. forum95

    forum95 Come see bout us OT Supporter

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    damn I just noticed those are hex plates :(
     
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