Does your gym have a gripper machine?

Discussion in 'Fitness & Nutrition' started by tryfuhl, Mar 22, 2005.

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  1. tryfuhl

    tryfuhl New Member

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    mine does

    [​IMG]
     
  2. jonno

    jonno New Member

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    i wish
     
  3. gubment cheese

    gubment cheese New Member

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    what's it for?
     
  4. Chris3G

    Chris3G Bullshark Testosterone

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  5. Grouch

    Grouch Guest

  6. tryfuhl

    tryfuhl New Member

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    :ugh: :rofl: :wtf:
     
  7. tryfuhl

    tryfuhl New Member

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    I knew that this would get you in here. :rofl:
     
  8. Ilyusha

    Ilyusha Guest

    Yeap. You can either static hold or close it. I usually do 90 for 30 reps of closing, followed by 30 secs of static holding. Haven't worked it in a while though..
     
  9. Lurker111

    Lurker111 New Member

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  10. Jeg1983

    Jeg1983 OT Supporter

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  11. Leb_CRX

    Leb_CRX OT's resident terrorist

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    nope
    but that's hardcore shit :coold:
     
  12. Hua

    Hua AZN photographer crew

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    Yes, same style except it's gray.
     
  13. Dr. Feel Good

    Dr. Feel Good Yeah Baby This is All Part of a Routine Check up,

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    :rofl: :rofl: :werd:
     
  14. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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  15. nathanbx

    nathanbx New Member

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  16. Psyc0

    Psyc0 TTKA

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    same machine, different color at the UCLA gym
     
  17. We_Todd

    We_Todd I'm a naughty squirrel.

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    yes
     
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