Does this sound like a good preworkout stack?

Discussion in 'Fitness & Nutrition' started by el es dee, Jan 15, 2010.

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  1. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    Di-Creatine Malate
    Beta Alanine
    Acetyl L-Carnitine
    Caffiene
    PEA
    Hordenine
    Citruline Malate
    1,3-Dimethylamylamine
    Alpha GPC

    maybes:
    tyramine
    alpha-yohimbine
    Agmatine
     
  2. Blade

    Blade Time to swolercize

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  3. jfall

    jfall Active Member

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    for a horse, ya
     
  4. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    Do you guys take any pre-workout supplements?
     
  5. Blade

    Blade Time to swolercize

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    EC and creatine mono with some kind of juice
     
  6. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    Well its no more than whats in Superpump or something like that.
     
  7. JeremyD

    JeremyD New Member

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    What???

    You thinking about making a custom blend from TP or something?
     
  8. JeremyD

    JeremyD New Member

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    BTW, you missed the AAKG...probably the best ingredient in most preworkout pump shit.
     
  9. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    Sure
     
  10. theNine

    theNine New Member

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    1.5 hours before - 2 scoops cytogainer and fish oil

    45 minutes before - superdump250

    SWOLE/
     
  11. Blade

    Blade Time to swolercize

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    .
     
  12. theNine

    theNine New Member

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    :mamoru:

    Thanks I forgot to add that...
     
  13. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    Here is the ingredient list of Superpump 250

    Anabolic Signaling Complex™ (Patent Pending)
    Glucose Polymer Blend, Creatine Monohydrate, NO2 Complex [L-Arginine Alpha-Ketoglutarate (A-AKG), L-Arginine Ketoisocaproate (A-KIC)], Guanipro™ (Guanidino Propionic Acid), Salicyclic Acid 15%, American Ginseng Extract

    Lipolytic/Xtreme Focus Agent™ (Patent Pending)
    L-Tyrosine, Methylxanthines (Caffeine), NAC (N-Acetyl-Cysteine), N-Acetyl-Tyrosine, Glucuronolactone, Rhodiola Rosea Root Extract (Standardized To 5% Total Rosavins), Ginkgo Biloba Extract (Standardized To 24% Ginkosides & 6% Terpenes), Vinpocetine, Huperzine
    Myogenic Transcription Factor/Agonist™ (Patent Pending)
    Taurine, L-Leucine, L-Glutamine, L-Valine, L-Isoleucine, L-Citruline AKG, Turkesterone (11,20 Dihydroxyecdysone From Ajuga Turkestanica Extract), Choline Bitartrate

    Insulin Secretagogue Complex™
    Trimethylglycine, Indole-3-Carbinol, 4-Hydroxyisoleucine (From Fenugreek Seed Extract), Cinnamon Bark Extract (15% Cinnamic Aldehyde), Bacopa Monniera (Standardized For 20% Bacosides A & B)

    IntraSORB™ Rapid Absorption - Myo-Hydration Matrix
    Sodium Bicarbonate, Potassium Bicarbonate, Potassium Gycerophosphate, Magnesium Glycerophosphate, Alpha Lipoic Acid, Bioperine™
     
  14. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    which one is for the horse?
     
  15. Bacchus

    Bacchus Skinny Guy

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    yah eh? what does the fish oil that long pre-wo do?
     
  16. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    sounds like too much crap
     
  17. Bacchus

    Bacchus Skinny Guy

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    for the amount you're spending on that - you might as well let someone else put it together for you.

    i really cant see this as being economical/worth the pain in the ass
     
  18. MaineSucks

    MaineSucks OT Supporter

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    You forgot halotestin
     
  19. Centipedes? In My Vagina

    Centipedes? In My Vagina It's more common than you think

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    Where is the tren?
     
  20. speedy

    speedy New Member

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    :rofl:
     
  21. theNine

    theNine New Member

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    gives me the Omega-3's my body needs. I take it three times a day that just happens to be one of them... :dunno:
     
  22. BlkDrgnZ28

    BlkDrgnZ28 OT Supporter

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    word im splitting mine up to 3 times a day now but the fishy burps suck a big one
     
  23. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    didn't ceaze post something a little while back about AAKG being way less effective that traditional l-arginine?
     
  24. Memor

    Memor Active Member

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    just buy some damn test
     
  25. JeremyD

    JeremyD New Member

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    Huh???



    As far as I know, the alpha ketogluterate version is much better absorbed an assimilated.
     
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