Does creatine lose potency after a period of time?

Discussion in 'Fitness & Nutrition' started by <Mark>, Jun 2, 2006.

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  1. <Mark>

    <Mark> A flute without holes, is not a flute. A donut wit

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    I have a little bit of creatine left and out of curiosity I looked at the best if used by date, it 09 of 04...Should I toss it?
     
  2. PreemO

    PreemO OT Supporter

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    how many servings (or grams) are left? also is it plain monohydrate or a mixture
     
  3. <Mark>

    <Mark> A flute without holes, is not a flute. A donut wit

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    plain mono, and I bought a jug that had 1000g...it has maybe 100 left. Its almost gone anyway.
     
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