Does calorie counting work?

Discussion in 'Fitness & Nutrition' started by enjoku, May 26, 2006.

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  1. enjoku

    enjoku New Member

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    How many calories on average does a normal human burn at rest

    Just curious if our intake of calories is less than what we burn as energy do we lose fat?

    sorry for the newbie question.

    :bigthumb:
     
  2. hootpie

    hootpie New Member

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  3. Chris3G

    Chris3G Bullshark Testosterone

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    yes, and we lose muscle too.
     
  4. Devil

    Devil I have become my terror. OT Supporter

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    substance malt chocolate tastes better without milk or water
     
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