Does anyone know the workout routine for that movie 500?

Discussion in 'Fitness & Nutrition' started by killerZees, Jun 19, 2007.

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  1. killerZees

    killerZees OT Supporter

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    I heard it kicks ass, I was thinking of looking into it. Any help would be appreciated.


    I meant 300 sorry.
    :bowdown:
     
    Last edited: Jun 19, 2007
  2. evolude

    evolude OT Supporter

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    is 500 a sequel to 300?
     
  3. GuOD

    GuOD mcflurry diet

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  4. Uglybob69

    Uglybob69 I miss beer.

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    Your avatar might have something to do with this post :rofl:
     
  5. timberwolf

    timberwolf New Member

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    :rofl:
     
  6. Drewski

    Drewski New Member

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    what the ghey?
     
  7. killerZees

    killerZees OT Supporter

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    Yeah the guys in that movie had some awesome workout. I read about it, but cant find the exact workout.
     
  8. evolude

    evolude OT Supporter

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  9. timberwolf

    timberwolf New Member

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  10. GuOD

    GuOD mcflurry diet

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    the machinist > fight club
     
  11. evolude

    evolude OT Supporter

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    yeah you would say that judging from ur last photo post.... OH! :mamoru:
     
  12. Drewski

    Drewski New Member

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    you didn't even look. i'd call you lazy, but it took more keystrokes to type this original thread than it would to actually search for "300 workout" on google. so I'll just call you a moron.
     
  13. evolude

    evolude OT Supporter

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    chillout dude... smoke some weed....:420:
     
  14. Drewski

    Drewski New Member

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    7 more hours and I will. the boss kind frowns on it :noes:
     
  15. GuOD

    GuOD mcflurry diet

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    those were my sleeper pictures. it was pre-anafit so I had like 20 lbs of creatine bloat :hsd: now because of anafit i will be lean
     
  16. GTLifter

    GTLifter Banned

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    hold up.. heeeeey
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    For my niggas who be acting to bold
    Take a.. seeeeat
    Hope you ready for the next episode heeeeeey
    Smoke weed everyday
     
  17. cavefish

    cavefish You ain't a crook son, you just a shook one

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  18. MaineSucks

    MaineSucks OT Supporter

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    you are freakin out... MAN man man man man
     
  19. ccrooks

    ccrooks New Member

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  20. Limp_Brisket

    Limp_Brisket New Member

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    500 > 300
     
  21. Ricey McRicerton

    Ricey McRicerton New Member

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    Ever done the 500 workout?



















    Ever done the 500 workout, ON WEED?!?
     
  22. deznutz

    deznutz New Member

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    :rofl::rofl::rofl::rofl::rofl::rofl::rofl: rolfffrolffff
     
  23. MaineSucks

    MaineSucks OT Supporter

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    archives?
     
  24. JeremyD

    JeremyD New Member

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    500 crunches a day
    500 calories a day
     
  25. cavefish

    cavefish You ain't a crook son, you just a shook one

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    I think the 300 and 500 workout is too hard.

    What about...the 200 workout? Think about it.
     
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