does anyone know the shelf life of CEE?

Discussion in 'Fitness & Nutrition' started by mitrong, Dec 22, 2005.

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  1. mitrong

    mitrong so cute

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    i bought some from 1fast400 earlier this year (january) and was wondering how long its good for.
     
  2. steviebeast

    steviebeast OT Supporter

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    also, does anyone know how much should be taken per serving and how many servings per day?
     
  3. Brujo

    Brujo New Member

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    theres conflicting information all over the internet...

    the general consensus is 10-15 g a day... some people prefer split before and after a workout... some in the morning and at night

    theres a thread in the archives about it...

    or have a read here:
    http://www.t-nation.com/readTopic.do?id=768093
     
    Last edited: Dec 23, 2005
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