Does anyone have that bodybuilding.com article about bodyfat %?

Discussion in 'Fitness & Nutrition' started by jmezz, Sep 4, 2006.

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  1. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    The one with pics and it lists some of the descriptions as "full house" and "ripped" then "shredded."

    Or can someone tell me at about what % you start to see veins on your lower abdomen?
     
  2. Mac Daddy

    Mac Daddy Guest

    Would like to see this also
     
  3. Steve325

    Steve325 Guest

    it varies person to person. I've seen people who look ripped, but flabby ass legs, vice versa.

    Generally around 6-10% you can see veins in your lower abs
     
  4. Devil

    Devil I have become my terror. OT Supporter

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    i was looking for that article the other day, in for a link
     
  5. Chris3G

    Chris3G Bullshark Testosterone

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  6. nubian

    nubian Active Member

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    8. Timberwolf
     
  7. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    I don't think I'm near 10% but I am just starting to see some veinage goin on. I want to go to a different gym and have them test my bodyfat. I definitely don't think I'm 14.2%.

    Pic for reference.
    [​IMG]
    http://uploader.ws/upload/200609/p3141697xt2.jpg

    Sick.
     
  8. ACURA TL-S

    ACURA TL-S OT Supporter

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    sliced dude looks like bill gates on the juice.
     
  9. KIDRR

    KIDRR Duck dog>* OT Supporter

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    You look about 10-11% to me
     
  10. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    Anyone else wanna take a guess? :noes:
     
  11. amdspitfire

    amdspitfire New Member

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    That shit is BS. Your prob about 6%.
     
  12. Ricey McRicerton

    Ricey McRicerton New Member

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    Riiiiigghhht. :hsugh:
     
  13. Devil

    Devil I have become my terror. OT Supporter

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    ugh
     
  14. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    11% sounds acurate. If you had more muscle I you would look leaner though.
     
  15. hootpie

    hootpie New Member

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  16. Devil

    Devil I have become my terror. OT Supporter

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  17. dmaestro

    dmaestro New Member

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    [​IMG]
    looks like a broly 12 y/o
     
  18. Phineas Q Stork

    Phineas Q Stork Active Member

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    i think i'd be an empty house?
     
  19. Riconosuave

    Riconosuave New Member

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    Is the guy really 10-11%? My body definition looks almost like that guy's, but this whole time I was thinking I was still ~14% bf.
     
  20. Devil

    Devil I have become my terror. OT Supporter

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    i'd be a jello filled mansion
     
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