Does anyone eles get a lot of mental chatter after a workout?

Discussion in 'Fitness & Nutrition' started by RUchaps, Jan 19, 2006.

Thread Status:
Not open for further replies.
  1. RUchaps

    RUchaps Active Member

    Joined:
    Mar 7, 2001
    Messages:
    7,247
    Likes Received:
    1
    Location:
    Miami-Fort Lauderdale
    I find that i cant think very clearly or focus on my schoolwork after a workout, and there's all sorts of mental chatter going on in my head. Does anyone else experience this?
    I've often heard the exact opposite, that a workout clears the minds of most people... but that isnt how it affects me. I think it has something to do with the fact that while in the gym, i have all that time to myself to think about whatever and i always end up reviewing and analyzing my problems.
     
  2. siniquezu

    siniquezu New Member

    Joined:
    Aug 8, 2003
    Messages:
    8,669
    Likes Received:
    0
    Voices in your head :noes:
     
Thread Status:
Not open for further replies.

Share This Page