Do your abs get sore after a deadlift day?

Discussion in 'Fitness & Nutrition' started by slang4lavatory, Sep 23, 2006.

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  1. slang4lavatory

    slang4lavatory New Member

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    Mine do.. not sure if it's normal or not. I'd imagine it is.

    And on another note, god damn my glutes hurt from the dl's.
     
  2. NeilsDman

    NeilsDman New Member

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    Nope. Could be your form? dl's are a lower back exercize. If it is, fix it or future hernia
     
  3. scent of a wookie

    scent of a wookie OT Supporter

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  4. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    no, but your glutes getting sore is good
     
  5. hootpie

    hootpie New Member

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    Yes, but that's because I do 5x25 crunches :mamoru:
     
  6. GOGZILLA

    GOGZILLA Double-Uranium Member

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    mine used to then i ended up severly straining my psoas and its hurt everday for a year and a half now so you might want to work on your form some or something
     
  7. Phineas Q Stork

    Phineas Q Stork Active Member

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    squats yes, deadlifting no
     
  8. MaineSucks

    MaineSucks OT Supporter

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    you probably have weak abs and pulling is hitting them in way you arent used to
     
  9. LancerV

    LancerV Something Happened OT Supporter

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    :werd: First time I did 475 my stomach was killing me the next day
     
  10. MaineSucks

    MaineSucks OT Supporter

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    :rofl: are you just gonna mention it in every thread now?
     
  11. 007

    007 Riden, sliden, whipin and dippin, my chrome strips

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    Mine used to get sore when i first got into dead lifitng.
     
  12. timberwolf

    timberwolf New Member

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    Zercher squats I felt it in my abs.
     
  13. slang4lavatory

    slang4lavatory New Member

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    that's what i'm thinking.. my abs are weak.. figuring they are just getting a 'workout' from my deads since i keep my core real tight.. i'm sure as they get stronger it wont hurt as much.
     
  14. slang4lavatory

    slang4lavatory New Member

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    been deading for a while now.. pulling 350+ :coold:
     
  15. KIDRR

    KIDRR Duck dog>* OT Supporter

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  16. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    well...it's not bad compared to a 65 lb benchpress
     
  17. LancerV

    LancerV Something Happened OT Supporter

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    I think its pretty crappy :dunno:
     
  18. LancerV

    LancerV Something Happened OT Supporter

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    I was just making a comment :rolleyes:
     
  19. deznutz

    deznutz New Member

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  20. slipangle

    slipangle i like girls with firm tofu

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