Discussion in 'Fitness & Nutrition' started by SpiderOnTheFloor, Jul 22, 2005.
or do you think my biceps are just shaped kind of long or maybe they are just too small still
judging by the size of your delt and that cut, it looks like your bi's are just small
just out of curiousity, do you have a current measurement ?
hotdog arms crew #1
so just hit them hard and hope for the best...i really havent done too much bicep stuff in the past year until recently...ill just keep on what im doing
what is your bi routine like
dunno, you need bigger arms to see a peak
seated db hammer curls usually 5 sets of 8
then i will do either straight bar curls or db curls with my wrists out
not everyone will peak either, some bi's are too hotdog like.
preachers are excellent for giving you that height
nearly 16" i think...you cant see my whole tricep because some of it is in the shadow
you look pretty skinny, it doesn't look like losing additional fat would help you much
im really not that skinny...i can't see the abs