Do you prefer DB or Cables for delt raises?

Discussion in 'Fitness & Nutrition' started by Zoso, Oct 30, 2006.

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  1. Zoso

    Zoso OT Supporter

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    and why?
     
  2. y1997

    y1997 Made in the U.S.S.R.

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    Dumbells becase they feel less akward.
     
  3. Zoso

    Zoso OT Supporter

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    what about the whole thing people say about cables providing constant tension throughout the movement?
     
  4. y1997

    y1997 Made in the U.S.S.R.

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    They probably do, but still dont like them. Do what you feel is best for you.
     
  5. scent of a wookie

    scent of a wookie OT Supporter

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    I use DB's personally
     
  6. cavefish

    cavefish You ain't a crook son, you just a shook one

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    I use both.
     
  7. uofapeter

    uofapeter New Member

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    switch it up


    i like cables because they stress the muscles at whatever angle the cable is going
    i like DB's because they always pull straight down...
    i like using cables more for hitting the rear head of the delt (assuming thats what its called)
    i like using DB's more for forward and lateral raises
     
  8. Neo22

    Neo22 OT Supporter

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    who cares? You use less stabilizers. I use both sometimes 2x week.
     
  9. hootpie

    hootpie New Member

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  10. Mojo

    Mojo New Member

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    if i had to choose , DBs cause compound movements >* for building mass
     
  11. rebs

    rebs shares AIDS OT Supporter

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    :hsugh:
     
  12. rebs

    rebs shares AIDS OT Supporter

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    I prefer incline bench side laterals.
     
  13. cavefish

    cavefish You ain't a crook son, you just a shook one

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    I don't think you understand what a compound movement is.
     
  14. kumar_a

    kumar_a Well-Known Member

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    never used cables
     
  15. DatacomGuy

    DatacomGuy is moving to Canada

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  16. rebs

    rebs shares AIDS OT Supporter

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    i find them to be hard as shit.
     
  17. -Mordecai-

    -Mordecai- New Member

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    wait...how is a DB raise a compound movement?
     
  18. PurEvl

    PurEvl going out gassed and not half assed...

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