Do you ever cheat?

Discussion in 'Fitness & Nutrition' started by TheBoyWonder, Dec 15, 2008.

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  1. TheBoyWonder

    TheBoyWonder OT Supporter

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    and if so, how often?

    i usually do it 1x/week
     
  2. DTR rex

    DTR rex New Member

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    When cutting: Twice a week.

    When Bulking: Once a day.
     
  3. daballer2005

    daballer2005 New Member

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    i had a huge buritto on friday, and then drank excessive amounts of beer. it probably set me back 4 days.
     
  4. All the time. I had a milkshake and a huge chocolate chip cookie tonight. :yum:
     
  5. thebeave

    thebeave New Member

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    Food? Rarely. I eat extremely clean during the week and might have some form of crappy food once or twice every 2 weeks.

    Alcohol? Every weekend :hs:
     
  6. dumbaznboy

    dumbaznboy New Member

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    probably twice a week.

    i should really reevaluate my diet and dial things back in...but meh, im complacent with myself right now.

    i'll prolly clean everything up after taking a week off from the weights.
     
  7. T-R-T

    T-R-T New Member

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    2x a week
     
  8. TheMarchHare

    TheMarchHare OT Supporter

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    in some shape or form every day (handful of chashews here, extra handful of cereal there, etc)

    major cheat meals? once or twice a week.
     
  9. rockman123

    rockman123 New Member

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    I am cheating right now. om nom nom
     
  10. Jacknasty

    Jacknasty New Member

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    my cheats for the last month or two have only been in a couple of extra cals of clean food. nothing exciting.

    I was visiting my parents last night to put up christmas lights and they ordered pizza for them and my brother and his wife. I was cutting up a piece of pizza for my 2 year old daughter and I just kept staring at it like it was filet mignon. She's looking at me saying "daddy, pizza" and I reluctantly gave it to her. Damn that Papa John asshole

    Then spent the next 20 minutes warding off offers of pizza and questions of "why can't you just have a piece" or "it's just one day and it's not that bad, why not?"

    getting tired of peer pressure. so i left and ate my boring food (i live a half mile away)
     
  11. evh

    evh Active Member

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    i eat whatever i want, as long as i keep my ratio's in check, get enough protein, enough fiber, and also i throw in some EFA's. carb types don't do shit to me, as long as i'm eating a mixture of fast/slow with some fat/protein it has the same effect as eating clean on me.
     
  12. Uglybob69

    Uglybob69 I miss beer.

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    entire freschetta meat medley pizza and 3 great lakes Commodore Perry IPA last night at like 10pm :bowdown:
     
  13. tbizzle

    tbizzle you smoke that shit?

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    250mg of test e twice a week.
     
  14. evolude

    evolude OT Supporter

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    Never!
     
  15. Hamster

    Hamster Active Member

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    all day son
     
  16. ralyks

    ralyks New Member

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    Nope, I actually like my girlfriend.
     
  17. GTLifter

    GTLifter Banned

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    yes...with strippers 2-3 times a week...my gf is a dumb cunt...
     
  18. dwarfcat

    dwarfcat COLTS FTMFW

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    I cheated all weekend and feel like shit today
     
  19. cubedojo

    cubedojo New Member

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    I cheated last night and this morning I payed for it at the gym, I couldn't even squat right, I think she had the clap.
     
  20. Mr. Pelham

    Mr. Pelham Guest

    every sunday
     
  21. cubedojo

    cubedojo New Member

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    With the preacher?
     
  22. Patrick Bateman

    Patrick Bateman Active Member

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    when i bulk, all day long. when i cut, once a week.
     
  23. NUDES

    NUDES New Member

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    unless you are a professional bodybuilder 2 weeks out why cant you have a piece of pizza with your daughter dude? you can enjoy life and still look good.. just cut back on other stuff
     
  24. Alaya

    Alaya Active Member

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    Way more than I should lately :o I just try to compensate for it in the gym :hs:

    When I'm being hardcore, maybe 1x a week, or every two weeks.
     
  25. Uglybob69

    Uglybob69 I miss beer.

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    :werd:
     
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