Discussion in 'Fitness & Nutrition' started by gourmizz, Aug 17, 2005.
i personally just put it in a water bottle, shake it up, and drink it sorta fat
I can chug everything except my breakfast shake. I'll throw it up if I dont take it slow
what do you put in it? and do you actually use a blender?
I chug it...
Yeah, I use a blender on all my stuff. Morning is usually whey, milk, peanut butter, and oatmeal if I'm using chocolate. If vanilla, then just milk, protein, and olive oil
i just drink water + whey chocolate powder
is that gonna help me?
If I mix it with water I'll chug it.
Yeah. I'll do my post and pre workout stuff w/ water. I just put the other stuff in there because it's easier for me to put down a lot of liquid calories.
okay good, thanks
Unless i buy one from my gym. THey make it almost like a slushy, i drink that slowly because there's a ton of it. It's kinda nice to sip on it on my drive home
I usually like to pour a nice glass of frothy protein shake and start up a nice fire and read a few pages of my novel.
I chug that shit.
post workouts, chug
I put mine in a snifter and swirl it around so I can observe the color. Then I waft the vapors towards my nose to make sure it smells like a fine whey protein should.
After swirling it around in my mouth for the taste, I spit it out.
my pre-bedtime shake, though, i chug just because there's no reason to drink it slow (and i want to fucking go to sleep already)
Fuck a funnel, you gotta bong that shit
when i finish my workout i go into the locker room get my bottle with 2 scoops of protein (40gm) fill it w/water and drink it right there.
chug, and how much olive oil do you put into it?
none, should I?
Wasn't a question directed at you, I meant to ask those who do use olive oil. Word is that olive oil is quite healthy for you. But I dunno if it has the same/similar qualities as flaxseed/fish oil.
Usually chug it.
I just put a tablespoon in with my morning shake and one in w/ my shake before bed. I'll throw in 2 at night if I'm lacking calories for the day.
I chug it as fast as i can and i almost puke every time, especially if i brush my teeth right after. I get really bloaty and farty after my shake due to all of the little tiny baby bubbles in the shake. Its so fun.