Dl PR!!!

Discussion in 'Fitness & Nutrition' started by Fireman68w, Nov 13, 2007.

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  1. Fireman68w

    Fireman68w Banned

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    385x3!:bowdown:

    A month ago I was doing 365x1. I feel great:)

    175 btw.
     
  2. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    awesome man! you should have went for a 1rm!
     
  3. GTLifter

    GTLifter Banned

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    congrats!
     
  4. michael

    michael FLORIDA > *

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    good job!
     
  5. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    :bigthumb:
     
  6. Skeletor

    Skeletor Guest

    you can do 405 for sure!
     
  7. Guitar_fool

    Guitar_fool Guest

  8. Bar

    Bar New Member

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    congrats brah
     
  9. Felix

    Felix Its good to be me.

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  10. Fireman68w

    Fireman68w Banned

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    yeah I know. What are you at skeletor? Get the 405 yet?
     
  11. Memor

    Memor Active Member

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    aww yeah
     
  12. Skeletor

    Skeletor Guest

    most i did was 350 x 4 last week, but I think I might have pushed a little too hard and set myself up for some lower back trouble if I go real hard again this week, so I'm going to take it easy until the back workout after this, and might go for 405 x 1.

    you'll beat me for sure :fawk:
     
  13. KIDRR

    KIDRR Duck dog>* OT Supporter

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    I see 4plates in your future :bigthumb:
     
  14. Abomb

    Abomb New Member

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    i just dont see how i can pull 405 @ 160 beltless and suck so bad at squats... god damn it
     
  15. gsxtasyd

    gsxtasyd Lift Big........Eat Big........Sleep Big........GE

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    directly from elitefts: "you need to grow a pair"
     
  16. GOGZILLA

    GOGZILLA Double-Uranium Member

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    lets all destroy our backs so we can circle jerk about it online!!!!!
     
  17. evolude

    evolude OT Supporter

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    that would destroy my knees (right now)

    congrats!
     
  18. gsxtasyd

    gsxtasyd Lift Big........Eat Big........Sleep Big........GE

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    ???

    circlejerk!circlejerk!
     
  19. Paintballny

    Paintballny New Member

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    IN!
     
  20. Silmatharien

    Silmatharien OT Supporter

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    wayto go. I just started doing DLs this week and I'm at 225x3
     
  21. gsxtasyd

    gsxtasyd Lift Big........Eat Big........Sleep Big........GE

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    I'll post my ME PR tonight!
     
  22. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    because you have weak legs
     
  23. Abomb

    Abomb New Member

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    im doing purs routine and my leg strength isnt really increasing nearly as fast as my bench or dead. any tips?
     
  24. Abomb

    Abomb New Member

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    no, i dont think thats the problem. i have a pair, and they are normally producing the correct amount of testosterone if not more and i dont need to go on HRT :hsugh:
     
  25. gsxtasyd

    gsxtasyd Lift Big........Eat Big........Sleep Big........GE

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    thats what the guys at elitefts told me when I ordered my belt and briefs....(shhhh don't tell NUDES)

    "so my deadlift is A LOT stronger than my squat, what do you recommend"

    "grow a pair" :mamoru:

    i was like "ugghhh....ok I will get right on it" hahah
     
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