dips + 3 plates *video*

Discussion in 'Fitness & Nutrition' started by terse, Mar 13, 2006.

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  1. terse

    terse New Member

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  2. watagatapitusberry

    watagatapitusberry OT Supporter

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    monument to man's arrogance
  3. whats the point of this?
     
  4. terse

    terse New Member

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  5. Grouch

    Grouch Guest

    pretty damn good.
     
  6. SquallRm

    SquallRm New Member

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    Jerz, ya dig
  7. Accord

    Accord New Member

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    How many dips can you do without any added weight? 20+?
     
  8. CyberBullets

    CyberBullets I reach to the sky, and call out your name. If I c

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    cool. i'd be more impressed though if they were hanging off your wang. that would be :bowdown:
     
  9. kronik85

    kronik85 New Member

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    very impressive. i was expecting half dips.
     
  10. houseofdon

    houseofdon Simplify Moderator

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    Nice! I came in here expecting the dip equivalent of blinger squats.
     
  11. Cachee0

    Cachee0 OT's Technical Recruiter, Send me your resume

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    So was I that's amazing:bowdown:
     
  12. Dunken

    Dunken Welcome to the team.

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    how big are your arms? they look small in the vid making the the 3plate dip look great.
     
  13. terse

    terse New Member

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    i stated in the other thread that my arms are only 15.5" flexed. :wtc:

    i guess heavy compounds do not work for me as far as gaining size goes :hs:
     
  14. PreemO

    PreemO OT Supporter

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    i call dips "widowmakers" for obvious reasons. impressive, you're the only guy ive seen do 3+plates with dips





























































    other than myself
     
  15. kodiak

    kodiak Member

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    Does your gym have the belt and chain there or did you purchase one. If so what one did you buy?

    My stupid gym doesnt have carry them.
     
  16. slikna

    slikna Grenade

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    Its crappy quality because he doesnt want us to know its really only a single 35 plate...:hsugh:

    haha jk
     
  17. Leo95SE

    Leo95SE The OMINOUS one

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    ouch my shoulders.

    i could do dips all day long. prolly bang out 40-50. then i wont be able to move my shoulders for a week after.

    stay away or find something that isnt too wide, and dont flare shoulders.
     
  18. kronik85

    kronik85 New Member

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    there's a 13 year old over on bb.com that's claiming he put up 210 bench. made a video of it but the camera is positioned dead in teh center and you can't see beyond the outer 45s. plus, the lights are practically off.
     
  19. terse

    terse New Member

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    haha nice

    my gym at my university had the dip belt. my current gym doesnt but it's ok because i guess i wont be doing them anymore

    you can see that as i'm getting off and putting the plates down, that it's 3 plates wide, and you can hear the plates clank as i set them down.
     
    Last edited: Mar 15, 2006
  20. matt86

    matt86 New Member

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    Good vid man :bigthumb:
     
  21. DieselWeasel

    DieselWeasel Guest

    I can't see anything other than either a single 35 or 45lb plate. You need to use a better camera.
     
  22. Ace Ventura

    Ace Ventura OT Supporter

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    that was very impressive
     
  23. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    vid not working for me
     
  24. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    hadda install quicktime. :bigthumb:
     
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