Dimmel Deads

Discussion in 'Fitness & Nutrition' started by Phineas Q Stork, Aug 16, 2005.

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  1. Phineas Q Stork

    Phineas Q Stork Active Member

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    Dimel Deads

    Anyone got a vid or an instruction page on these bad boys? I searched through EFS but all of their replies consisted of them telling people to search.

    Also, how the fuck do people do Zercher deads? Seems like it would hard as fuck to get into position
     
    Last edited: Aug 16, 2005
  2. Phineas Q Stork

    Phineas Q Stork Active Member

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  3. Get Big

    Get Big New Member

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    edited.
     
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