Difference between Creatine ester and Monohydrate?

Discussion in 'Fitness & Nutrition' started by quamen, Mar 31, 2008.

Thread Status:
Not open for further replies.
  1. quamen

    quamen New Member

    Joined:
    Nov 14, 2003
    Messages:
    1,503
    Likes Received:
    0
    What is the difference between the two of these Creatines? My one buddy tells me the ester doesn't break you out as in acne or leave you bloated, but i find that hard to believe. The store i went to, said that the ester is easier on your stomach. I cant find a straight answer.
     
  2. TheWeasel

    TheWeasel Guest

  3. quamen

    quamen New Member

    Joined:
    Nov 14, 2003
    Messages:
    1,503
    Likes Received:
    0
    thanks man
     
Thread Status:
Not open for further replies.

Share This Page