diet with Nutritional facts

Discussion in 'Training Logs' started by artameates, Apr 10, 2005.

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  1. artameates

    artameates New Member

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    10:45

    apples and peanut butter cream

    11:45

    sandwich of hamburger, mushrooms and potatoes
    +basil, salt, milk, oo, ketchup

    1l water consumed

    12:15
    20g whey

    wheat: wheat is one of the most important cereal crops, nourishing much of the worlds population. the most common form of wheat is wheat flour, of which there are many varieties. Wheat contains b vitamins, vitamin e, protien, essential fatty acids, and important trace minerals.

    1:15
    1 chocolate tart ( home made pate sucree and chocolate mousse)

    1:16
    spinach salad
    blender dressing: oo, balsamic, sea salt, strawberries, pineaple juice
    topped w/ carrots cukes strawberries
     
    Last edited: Apr 10, 2005
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