Diet, whats FN think?

Discussion in 'Fitness & Nutrition' started by Dorito, Dec 7, 2005.

Thread Status:
Not open for further replies.
  1. Dorito

    Dorito Guest

    6:30am
    3eggs, 2 egg whites
    1.5 cups oats
    3 fish oil caps
    8:30
    3scoops protein powder
    1tbsp flax oil
    1cup cottage cheese
    11:30
    3scoops protein powder
    1tbsp flax oil
    1:30
    whole wheat pasta
    lean ground turkey
    3:30
    1cup oats
    2scoops protein powder
    5:00
    ground turkey
    7:30
    salmon patty sandwich on whole wheat toast
    1 chicken breast
    9:30
    3 scoops protein powder
    1tbsp flax oil
    1cup cottage cheese
    3fish oil caps.

    :dunno:
     
  2. Jeff Merr

    Jeff Merr Elite Member

    Joined:
    Jul 4, 2003
    Messages:
    11,532
    Likes Received:
    0
    Location:
    Northern California
    Kinda hard to judge your diet when you don't tell us what your goal is
     
  3. Dorito

    Dorito Guest

    Goal : get big and strong :mamoru:
     
  4. Phineas Q Stork

    Phineas Q Stork Active Member

    Joined:
    Aug 22, 2003
    Messages:
    7,419
    Likes Received:
    0
    Location:
    TX
    eat more actual food
     
  5. spark plugs.

    spark plugs. beautiful. OT Supporter

    Joined:
    Jul 26, 2004
    Messages:
    46,486
    Likes Received:
    17
    Location:
    qUEENZ, NY
    if that's a bulking diet...:down:
     
  6. Placebo

    Placebo New Member

    Joined:
    Sep 8, 2005
    Messages:
    4,166
    Likes Received:
    0
    Yea, that's propoably a cutting diet :hsugh:
     
  7. dmaestro

    dmaestro New Member

    Joined:
    Jun 10, 2004
    Messages:
    23,802
    Likes Received:
    0
    Location:
    Your head.
    overkill on the protein powder
     
  8. Dorito

    Dorito Guest

    mmk.. anything else?
     
  9. Zika

    Zika My avatar is still NOT me

    Joined:
    Apr 17, 2004
    Messages:
    16,911
    Likes Received:
    0
    Location:
    Mississauga, Canada
    As long as you can afford the protein powder it's not really a problem. Just make sure you get enough fibre through vegetables and shit.

    Looks good to me, but best ask Pur, he has 16 years experiance and still manages to come 6th in a state national, so he obviously knows his shit.
     
Thread Status:
Not open for further replies.

Share This Page