Diet & Training perfect and still not making gains?

Discussion in 'Fitness & Nutrition' started by ~stangzorized~, May 23, 2007.

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  1. ~stangzorized~

    ~stangzorized~ New Member

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  2. TZ

    TZ Banned

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    good read
     
  3. y1997

    y1997 Made in the U.S.S.R.

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    I always tell everyone that intensity is key. That is why sometimes its not a good idea to work out with a partner. Whenever I can I try to keep all of my rest times at a minimal.
     
  4. TZ

    TZ Banned

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    i think its good to train with someone stronger than you , or at a level where you wanna be at tho :hs:
     
  5. y1997

    y1997 Made in the U.S.S.R.

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    I agree that it is a good idea to train with a partner who is better than you, but you can also have a partner who is lazy/fucks around...
     
  6. y1997

    y1997 Made in the U.S.S.R.

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    That's exactly what I was saying.
     
  7. GilgaMesH

    GilgaMesH Active Member

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    I'd go out on a limb and say that if you aren't making gains, then your diet and training aren't perfect.
     
  8. Skeletor

    Skeletor Guest

    :werd:


    i also think it's equally bad to train with people who are committed but have different training styles... my friend works out almost entirely on machines and when he does freeweights he never pushes his limit... he spots me when i need it and he's not distracting or anything... but it just sucks when i'm standing there doing squats and he's doing sidebends.. makes me feel like we aren't on the same page and then I just make fun of him for being a bitch.



    that's why i work out alone 99% of the time. it only sucks when I need a bench spotter.
     
  9. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    That's when you switch to dumbbells.
     
  10. Memor

    Memor Active Member

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    awesome :bowdown:
     
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