Diet Soft Drinks

Discussion in 'Fitness & Nutrition' started by txsigma, Mar 30, 2006.

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  1. txsigma

    txsigma OT Supporter

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    how bad are they?:dunno:
     
  2. FINALBOSS

    FINALBOSS

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    i drink them all the time
     
  3. EE CUMMINGS

    EE CUMMINGS aka RobHuang

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    why dont you stop being a spurs fan and drink diet soda :mad:
     
  4. txsigma

    txsigma OT Supporter

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    :noes:
     
  5. nathanbx

    nathanbx New Member

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    I'm drinking one right now
     
  6. txsigma

    txsigma OT Supporter

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    i know they hold no nutritional value but i guess the question i'm trying to ask is, do they hold any kind of detrimental qualities as far as dieting and/or cutting??
     
  7. The Big Eye

    The Big Eye New Member

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  8. txsigma

    txsigma OT Supporter

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    ok good :bowdown:
     
  9. Elfling

    Elfling New Member

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    Just drink them. If you're really worried, drink a glass of water for each diet drink you imbibe.
     
  10. Leo95SE

    Leo95SE The OMINOUS one

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    i dont not drink them too
     
  11. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    No calories is nice, but they arent "good" for you. I might have one once in a while.
     
  12. FINALBOSS

    FINALBOSS

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    well yeah...because it has 0 nutritional value....but aside from that it's perfectly fine.
     
  13. Elfling

    Elfling New Member

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    Some people *have* reported adverse effects when using large doses of aspartame or other things. I know some people who say splenda gives them a rash. There are also some who report that they seem to lose weight better when they cut out the diet substances.

    All comes down to- know your body and monitor yourself, and don't overdo anything :dunno:
     
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