Diet plans online?

Discussion in 'Fitness & Nutrition' started by wongerbonger, Jun 8, 2005.

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  1. wongerbonger

    wongerbonger New Member

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    is there any way to find like set diet plans online for those keto diets as well as others?

    i'm trying to get started on a diet this summer so i can shed the excess fat i took on from college (stupid freshman 15) but i don't understand all the terms and basic guidlines for dieting.. are there websites where i can download daily or weekly guidline of what to eat each day?
     
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