Diet/Nutrition Wizards Check IN!

Discussion in 'Fitness & Nutrition' started by thisgsx, Dec 23, 2006.

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  1. thisgsx

    thisgsx New Member

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    How long did it take you for you to see an improvement in lower body fat? I really really need to work on mine. :wtc:
     
  2. jonno

    jonno New Member

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    you can notice fatloss fairly quickly. give it 6-8 weeks of a strict diet/working out and you should see a noticeable difference
     
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