Diet & Fiber

Discussion in 'Fitness & Nutrition' started by Serialpimp, Feb 25, 2005.

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  1. Serialpimp

    Serialpimp New Member

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    What role does Fiber play in your diet guys?
     
  2. KetchupKing

    KetchupKing New Member

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    it helps you to develop a personal bond between yourself and the toilet
     
  3. TXLBS

    TXLBS New Member

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    Don't know if I am doing this wrong, so it will be interesting to hear responses from more credible sources -- but I don't care at all about fiber. I count carbs, calories, proteins ONLY. Trying to keep my bulking diet to be about 40% protein, 50% carbs, 10% fats (and even that, the good kind of fats like the one in peanut butter).
     
  4. MiseryIndex

    MiseryIndex i never know why. i only know who. Moderator

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    i read the title without my glasses as die in a fiber.
     
  5. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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  6. iwishiwascool

    iwishiwascool Lurker

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    I laughed out loud.
     
  7. Serialpimp

    Serialpimp New Member

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    Alot of people counting carbs take note of fiber as well,
    And very few people get any fiber at all.
     
  8. iwishiwascool

    iwishiwascool Lurker

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    I add in a bit of Psyllium Husk when I feel my diet is lacking.
     
  9. deznutz

    deznutz New Member

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    Important
     
  10. iGNiTE

    iGNiTE New Member

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    Anybody supp fiber on a regular basis? I've been thinking about it to keep everything... flowing... when bulking.
     
  11. iwishiwascool

    iwishiwascool Lurker

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    Im starting tomorrow. Ive never been constipated in my life and dont much feel like starting now.
     
  12. Rummy

    Rummy "bored and extremely dangerous"

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    I wouldn't sup it unless you know you don't get enough. It's not hard to eat enough fiber in one day.
     
  13. Werdna

    Werdna Livin' the SLO Life...

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    During my cutting diet when I eat a ton of fiber to control hunger and calories, I can set my watch with my poops. Fiber = teh win.
     
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