Did some Clean and Jerk today

Discussion in 'Fitness & Nutrition' started by KIDRR, Feb 10, 2007.

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  1. KIDRR

    KIDRR Duck dog>* OT Supporter

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    Holy shit, best workout ever. Went from heavy deadlifts to doing 3 sets of Clean and Jerk and gawd damn. I should have started doing these a long time ago.



    That is all :wavey:
     
  2. michael

    michael FLORIDA > *

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    you should just throw an oly lift day into your split
     
  3. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    cleans should be performed before deadlifts
     
  4. Mojo

    Mojo New Member

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    and jerks should be done before cleaning;)


    where in the bay area are you from? i been bugging ppl about oly lifts forever now
     
  5. Limp_Brisket

    Limp_Brisket New Member

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    clean and :jerkit:
     
  6. MaineSucks

    MaineSucks OT Supporter

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    I jerked and cleaned today
     
  7. KIDRR

    KIDRR Duck dog>* OT Supporter

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    San Jose/Santa Clara/Campbell is where I work out mainly
     
  8. therealdeal

    therealdeal New Member

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    I wish there was someone around in town who actually coached it. My form is terrible in both cleans and snatches and I can pretty much only do the power forms of each.
     
  9. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    What town?
     
  10. michael

    michael FLORIDA > *

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    Ceaze: what did you move to NY for?
     
  11. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    cause my entire extended family and my best friends live here
     
  12. jokka

    jokka OT Supporter

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    what part of ny ? i use to live in flushing
     
  13. therealdeal

    therealdeal New Member

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    edit: A few places I called did offer to train Olympic Lifts but the word on the street is the 'trainers' there have no idea what they're doing.
     
  14. michael

    michael FLORIDA > *

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    oh alright, didnt know if you went to grad school or somethin up there.
     
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