Deznutz Year End -words of wisdom-

Discussion in 'Fitness & Nutrition' started by deznutz, Dec 14, 2005.

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  1. deznutz

    deznutz New Member

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    I listen to my music, so i dont have to listen to you brag about how many girls you hooked up with at the party or how many times you puked.

    "Im not staring at you, im staring at the girl on the leg machine"

    Always put the collars on before you start lifting.

    Do you really need to wear your shell/hemp necklaces, your gelled hair, and your designer clothes to work out?

    If someone bigger than you is wanting to use the equipement your on, get off

    You dont need a spotter when doing curls. (ive seen this :squint: )

    Chalk is your best friend.

    Sit-ups wont get you a 6 pack.

    You = doing curls in the squat rack... Me = wanting to do squats in the squat rack ....move your ass.

    Go heavy or go home.

    Eating 500 cals a day wont get you big.

    When in doubt, eat.

    Research supplements before use.

    Food > protein shakes

    Dont be stupid...eat before & after

    Creatine a lone will not make you big.

    NOx is a waste of money

    GNC employees know nothing about weight training

    For the best deals...shop at www.bulknutrition.com

    1 in 30 work their legs and back at my gym...including me.

    Don't stare at me when doing Good morning's...it freaks me out.

    There is only a few good f&n memebers left on this forum. (purevl, ceaze, christophers, timberwolf, cavefish, g-n-p, grouch, steve-o, jonno, trancezj...and all you other regular f&n users...all you noobs ...fuck off)
     
    Last edited: Dec 14, 2005
  2. deznutz

    deznutz New Member

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    :noes:
     
  3. Trungtastic

    Trungtastic OT Supporter

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    :hsugh:
     
  4. deznutz

    deznutz New Member

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    :mamoru:
     
  5. uf20wop

    uf20wop OT Supporter

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    :eek4::wtc:


    :mamoru:
     
  6. deznutz

    deznutz New Member

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    :o you = regular
     
  7. Spyde|2

    Spyde|2 New Member

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    what about us preachers? we preach what the gods say when they're tired of answering shitty prayers :hsughno:
     
  8. uf20wop

    uf20wop OT Supporter

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    :o i know b-but

    :wtc::mamoru2:
     
  9. GTLifter

    GTLifter Banned

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    :werd:



    but, no crunk no care....
     
  10. tell me whats so good about timberwolf, cavefish, grouch, steve-o(r.i.p), jonno, trancezj
     
  11. Shady VW

    Shady VW New Member

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    :bowdown:
     
  12. jonno

    jonno New Member

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    holler
     
  13. Jeg1983

    Jeg1983 OT Supporter

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    :nono:
     
  14. 1.8t

    1.8t Member

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    FTW.
     
  15. ACURA TL-S

    ACURA TL-S OT Supporter

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    Oh, you're getting an asskicking for this one. :squint:
     
  16. GTLifter

    GTLifter Banned

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    why? you dont know shit.:fawk:
     
  17. yeah that kinda ruined the rest of it for me
     
  18. JAFAR

    JAFAR FPS whore OT Supporter

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    I concur with 90% of what you said.

    :squint: Fuck you too.
     
  19. therealdeal

    therealdeal New Member

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    I pretty much agree with everything on there except for I'm not switching equipment because someone bigger than me wants it. Oh, and fuck you I guess?
     
  20. ACURA TL-S

    ACURA TL-S OT Supporter

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    :squint:
     
  21. deznutz

    deznutz New Member

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    :o apparently i left some people out.
     
  22. 396Hawk

    396Hawk Active Member

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    :mamoru:
     
  23. GTLifter

    GTLifter Banned

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    :gfight:
     
  24. Phlab

    Phlab OT Supporter

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    Pic?

    You must be pretty huge with all that wisdom under your belt :mamoru:
     
  25. Chalkitup

    Chalkitup New Member

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    I never use collars :wiggle: If the plates are sliding off without your intention then you've got big problems - blinger style:coolugh:
     
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