Dextrose?

Discussion in 'Fitness & Nutrition' started by Biskit, Feb 25, 2008.

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  1. Biskit

    Biskit Active Member

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    So its pretty much sugar and people say you need to mix it with pure creatine?

    But maybe people on here can shed some light on this subject for me
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    overcomplicating things
     
  3. meervincent

    meervincent New Member

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    its got something to do with how fast your body gets to it or something. just drink lots of water and it should work fine with out sugar
     
  4. Biskit

    Biskit Active Member

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    awesome was just wondering, thanks
     
  5. Formz

    Formz Hipster Santa OT Supporter

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    My gatorade powder has dextrose. Yay.
     
  6. Damnation

    Damnation OT Supporter

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    just use it...?

    malto and dextrose are cheap as hell.
     
  7. Drewski

    Drewski New Member

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    ^^^
     
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